Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/15/19 @ 2:4 PM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Jenn Sherman
Tuesday 10/15/19 @ 1:27 PM
Difficulty: 7.86 / 10
192kj
79rpm
40%
16mph
10 min Glutes & Legs Stretch
Andy Speer
Tuesday 10/8/19 @ 1:28 PM
Difficulty: 4.43 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/6/19 @ 9:53 PM
Difficulty: 8.26 / 10
204kj
83rpm
40%
17mph
5 min Sleep Meditation
Ross Rayburn
Friday 10/4/19 @ 2:31 AM
Difficulty: 2.03 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/2/19 @ 11:19 PM
Difficulty: 3.33 / 10
 
30 min 70s Ride
Denis Morton
Wednesday 10/2/19 @ 10:46 PM
Difficulty: 7.93 / 10
181kj
77rpm
39%
16mph
5 min Sleep Meditation
Aditi Shah
Wednesday 10/2/19 @ 2:42 AM
Difficulty: 2.53 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 9/30/19 @ 9:44 PM
Difficulty: 3.41 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Monday 9/30/19 @ 9:12 PM
Difficulty: 8.33 / 10
173kj
78rpm
38%
16mph