Workouts

Thursday 10/10/24 @ 9:15 PM
Difficulty: NaN / 10
 
Wednesday 10/9/24 @ 3:44 PM
Difficulty: NaN / 10
 
Wednesday 10/9/24 @ 2:45 PM
Difficulty: NaN / 10
 
Tuesday 10/8/24 @ 4:36 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Hannah Frankson
Monday 10/7/24 @ 1:52 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jermaine Johnson
Monday 10/7/24 @ 1:45 PM
Difficulty: 0 / 10
 
Monday 10/7/24 @ 1:39 PM
Difficulty: NaN / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Saturday 10/5/24 @ 12:58 PM
Difficulty: 7.32 / 10
415kj
79rpm
55%
22mph
5 min Warm Up Ride
Camila Ramón
Saturday 10/5/24 @ 12:53 PM
Difficulty: 8.5 / 10
43kj
82rpm
44%
19mph
Friday 10/4/24 @ 2:21 PM
Difficulty: NaN / 10