Workouts

30 min Power Zone Ride
Tunde Oyeneyin
Thursday 5/2/24 @ 8:36 PM
Difficulty: 7.62 / 10
423kj
85rpm
51%
23mph
Tuesday 4/30/24 @ 1:11 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 12:47 PM
Difficulty: NaN / 10
 
Monday 4/29/24 @ 11:7 AM
Difficulty: NaN / 10
 
Monday 4/29/24 @ 9:56 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/28/24 @ 4:49 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 4/28/24 @ 3:59 PM
Difficulty: 7.2 / 10
606kj
85rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/27/24 @ 6:51 PM
Difficulty: 8.04 / 10
571kj
92rpm
46%
21mph
30 min Power Zone Ride
Matt Wilpers
Friday 4/26/24 @ 1:27 PM
Difficulty: 7.38 / 10
410kj
90rpm
49%
22mph
Thursday 4/25/24 @ 2:26 PM
Difficulty: NaN / 10