Workouts

5 min Cool Down Ride
Kendall Toole
Monday 6/24/24 @ 4:31 PM
Difficulty: 3.67 / 10
44kj
73rpm
47%
19mph
20 min HIIT Ride
Leanne Hainsby
Monday 6/24/24 @ 4:10 PM
Difficulty: 8.03 / 10
322kj
74rpm
60%
23mph
5 min Warm Up Ride
Kendall Toole
Monday 6/24/24 @ 4:5 PM
Difficulty: 4.35 / 10
44kj
98rpm
38%
19mph
Monday 6/24/24 @ 2:26 PM
Difficulty: NaN / 10
 
Monday 6/24/24 @ 1:7 PM
Difficulty: NaN / 10
 
Saturday 6/22/24 @ 4:1 PM
Difficulty: NaN / 10
 
Saturday 6/22/24 @ 3:19 PM
Difficulty: NaN / 10
 
Saturday 6/22/24 @ 2:4 PM
Difficulty: NaN / 10
 
30 min Live DJ Ride: Defected Records
Ben Alldis
Friday 6/21/24 @ 7:24 PM
Difficulty: 7.81 / 10
476kj
74rpm
62%
23mph
5 min Warm Up Ride
Emma Lovewell
Friday 6/21/24 @ 7:18 PM
Difficulty: 4.17 / 10
44kj
89rpm
41%
19mph