Workouts
123kj
77rpm
40%
16mph
10 min Arms & Light Weights
Robin Arzón
Thursday 12/29/22 @ 6:30 PM
Difficulty: 6.36 / 10
5 min Cool Down Ride
Christine D'Ercole
Thursday 12/29/22 @ 6:24 PM
Difficulty: 3.33 / 10
13kj
85rpm
25%
11mph
30 min Advanced Beginner Ride
Olivia Amato
Thursday 12/29/22 @ 5:52 PM
Difficulty: 7.06 / 10
169kj
76rpm
39%
16mph
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Thursday 12/29/22 @ 5:9 PM
Difficulty: 7.04 / 10
10 min Body Scan Meditation
Ross Rayburn
Wednesday 12/28/22 @ 1:29 AM
Difficulty: 3.71 / 10
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/28/22 @ 1:16 AM
Difficulty: 3.52 / 10