eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/16/23 @ 10:49 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/14/23 @ 2:26 AM
Difficulty: 3.18 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 1/14/23 @ 2:12 AM
Difficulty: 4.23 / 10
25kj
79rpm
26%
11mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 1/14/23 @ 2:0 AM
Difficulty: 4.74 / 10
44kj
93rpm
30%
14mph
20 min Beginner Ride
Bradley Rose
Saturday 1/14/23 @ 1:39 AM
Difficulty: 5.58 / 10
102kj
79rpm
36%
15mph
Friday 1/13/23 @ 2:11 AM
Difficulty: NaN / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Friday 1/13/23 @ 1:57 AM
Difficulty: 6.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/13/23 @ 1:44 AM
Difficulty: 7.42 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 1/13/23 @ 1:32 AM
Difficulty: 6.09 / 10
 
Sunday 1/8/23 @ 1:52 AM
Difficulty: NaN / 10