Workouts
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/16/23 @ 10:49 PM
Difficulty: 7.42 / 10
25kj
79rpm
26%
11mph
44kj
93rpm
30%
14mph
102kj
79rpm
36%
15mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Friday 1/13/23 @ 1:57 AM
Difficulty: 6.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/13/23 @ 1:44 AM
Difficulty: 7.42 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Friday 1/13/23 @ 1:32 AM
Difficulty: 6.09 / 10