Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 3:11 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/21/22 @ 10:46 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/21/22 @ 10:40 PM
Difficulty: 3.42 / 10
49kj
77rpm
36%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/17/22 @ 4:3 PM
Difficulty: 7.21 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 7/17/22 @ 12:3 AM
Difficulty: 3.63 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 7/16/22 @ 11:49 PM
Difficulty: 6.35 / 10