eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 7/30/22 @ 5:8 PM
Difficulty: 0 / 10
134kj
75rpm
43%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 7/28/22 @ 10:37 PM
Difficulty: 3.39 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/28/22 @ 10:18 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 7/27/22 @ 10:55 PM
Difficulty: 0 / 10
13kj
44rpm
42%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 10:23 PM
Difficulty: 6.71 / 10
207kj
73rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/26/22 @ 12:3 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/25/22 @ 11:57 PM
Difficulty: 3.75 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/25/22 @ 11:51 PM
Difficulty: 3.26 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Monday 7/25/22 @ 11:39 PM
Difficulty: 5.6 / 10
59kj
81rpm
37%
16mph
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 7/24/22 @ 3:29 PM
Difficulty: 6.56 / 10