eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/7/22 @ 1:52 AM
Difficulty: 7.95 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/5/22 @ 1:42 AM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 8/5/22 @ 1:37 AM
Difficulty: 3.34 / 10
 
20 min Low Impact Ride
Sam Yo
Friday 8/5/22 @ 1:14 AM
Difficulty: 5.84 / 10
106kj
82rpm
36%
15mph
10 min Glutes & Legs Strength
Daniel McKenna
Wednesday 8/3/22 @ 1:22 AM
Difficulty: 7.41 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/3/22 @ 1:10 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/3/22 @ 1:5 AM
Difficulty: 3.42 / 10
 
10 min Boxing Stretch
Jermaine Johnson
Saturday 7/30/22 @ 6:0 PM
Difficulty: 3.84 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/30/22 @ 5:43 PM
Difficulty: 8.18 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 7/30/22 @ 5:32 PM
Difficulty: 3.34 / 10