Workouts
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/31/22 @ 11:37 PM
Difficulty: 3.38 / 10
12kj
66rpm
34%
10mph
129kj
80rpm
40%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/28/22 @ 10:40 PM
Difficulty: 6.74 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 8/28/22 @ 10:18 PM
Difficulty: 7.07 / 10