eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 9/30/22 @ 1:52 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 9/30/22 @ 1:37 AM
Difficulty: 6.35 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 9/30/22 @ 1:26 AM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 9/26/22 @ 10:50 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 9/26/22 @ 10:43 PM
Difficulty: 3.74 / 10
18kj
76rpm
33%
13mph
20 min Country Ride
Denis Morton
Monday 9/26/22 @ 10:21 PM
Difficulty: 7.05 / 10
131kj
74rpm
43%
17mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 9/25/22 @ 4:24 PM
Difficulty: 6.23 / 10
 
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Friday 9/23/22 @ 12:40 AM
Difficulty: 7.56 / 10
183kj
76rpm
40%
16mph
20 min Upper Body Strength
Daniel McKenna
Tuesday 9/20/22 @ 1:0 AM
Difficulty: 6.85 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 9/20/22 @ 12:34 AM
Difficulty: 6.85 / 10