eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Sunday 3/12/23 @ 4:50 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/5/23 @ 1:31 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 3/5/23 @ 1:25 AM
Difficulty: 3.74 / 10
13kj
57rpm
34%
11mph
20 min Pop Ride
Bradley Rose
Sunday 3/5/23 @ 1:3 AM
Difficulty: 6.76 / 10
106kj
81rpm
36%
15mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 3/5/23 @ 12:49 AM
Difficulty: 6.57 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 3/1/23 @ 11:55 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 3/1/23 @ 11:45 PM
Difficulty: 3.64 / 10
16kj
65rpm
34%
12mph
20 min Pop Ride
Bradley Rose
Wednesday 3/1/23 @ 11:24 PM
Difficulty: 6.86 / 10
103kj
79rpm
37%
15mph
10 min Arms & Light Weights
Bradley Rose
Friday 2/24/23 @ 2:27 AM
Difficulty: 5.82 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 2/16/23 @ 1:42 AM
Difficulty: 7.08 / 10