eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 10/9/22 @ 12:34 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/9/22 @ 12:27 AM
Difficulty: 0 / 10
18kj
65rpm
36%
13mph
30 min Pop Punk Ride
Bradley Rose
Saturday 10/8/22 @ 11:56 PM
Difficulty: 7.26 / 10
187kj
81rpm
39%
16mph
15 min Low Impact Ride
Bradley Rose
Tuesday 10/4/22 @ 12:56 AM
Difficulty: 5.08 / 10
78kj
76rpm
38%
15mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 10/3/22 @ 11:56 PM
Difficulty: 7.3 / 10
 
20 min Chest & Back Strength
Ben Alldis
Monday 10/3/22 @ 11:32 PM
Difficulty: 7.08 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/1/22 @ 5:22 PM
Difficulty: 0 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 10/1/22 @ 5:10 PM
Difficulty: 0 / 10
 
30 min Indie Rock Ride
Bradley Rose
Saturday 10/1/22 @ 4:33 PM
Difficulty: 7.2 / 10
210kj
72rpm
44%
17mph
10 min Relaxing Meditation
Cody Rigsby
Friday 9/30/22 @ 2:3 AM
Difficulty: 3.13 / 10