eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 10/25/22 @ 12:27 AM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/20/22 @ 12:45 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 10/20/22 @ 12:39 AM
Difficulty: 3.65 / 10
8kj
45rpm
34%
9mph
5 min Cool Down Ride
Ben Alldis
Thursday 10/20/22 @ 12:34 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Thursday 10/20/22 @ 12:13 AM
Difficulty: 7.12 / 10
146kj
75rpm
44%
17mph
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 10/15/22 @ 2:11 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 10/15/22 @ 2:5 AM
Difficulty: 3.55 / 10
18kj
76rpm
33%
13mph
20 min Pop Ride
Bradley Rose
Saturday 10/15/22 @ 1:43 AM
Difficulty: 6.85 / 10
123kj
82rpm
38%
16mph
10 min Arms & Light Weights
Ben Alldis
Thursday 10/13/22 @ 2:36 AM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 10/13/22 @ 2:24 AM
Difficulty: 5.96 / 10