eugenekolo
boston
Total Rides: 178

Following

eugenekolo
boston
Total Rides: 178

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 11/18/22 @ 10:0 PM
Difficulty: 3.22 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 11/18/22 @ 9:54 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Bradley Rose
Friday 11/18/22 @ 9:49 PM
Difficulty: 3.74 / 10
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15kj
78rpm
30%
12mph
30 min 80s Rock Ride
Bradley Rose
Friday 11/18/22 @ 9:17 PM
Difficulty: 7.43 / 10
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171kj
75rpm
39%
16mph
20 min Full Body Stretch
Matty Maggiacomo
Thursday 11/17/22 @ 2:22 AM
Difficulty: 3.44 / 10
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10 min Chest & Back Strength
Ben Alldis
Thursday 11/17/22 @ 2:7 AM
Difficulty: 6.58 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Thursday 11/17/22 @ 1:53 AM
Difficulty: 6.54 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/16/22 @ 3:2 AM
Difficulty: 3.21 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 11/16/22 @ 2:51 AM
Difficulty: 6.43 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 11/16/22 @ 2:45 AM
Difficulty: 3.53 / 10
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6kj
49rpm
28%
7mph