eugenekolo
boston
Total Rides: 178
eugenekolo
boston
Total Rides: 178

Workouts

10 min Warm Up Ride
Hannah Frankson
Saturday 12/10/22 @ 12:59 AM
Difficulty: 5.29 / 10
50kj
88rpm
33%
15mph
5 min Holiday Warm Up Run
Jermaine Johnson
Thursday 12/8/22 @ 12:39 AM
Difficulty: 4.01 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 12/8/22 @ 12:18 AM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 12/8/22 @ 12:6 AM
Difficulty: 5.87 / 10
 
Wednesday 12/7/22 @ 1:53 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 12/7/22 @ 1:40 AM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 12/7/22 @ 1:34 AM
Difficulty: 0 / 10
17kj
64rpm
35%
13mph
20 min 90s Pop Ride
Bradley Rose
Wednesday 12/7/22 @ 1:13 AM
Difficulty: 6.79 / 10
122kj
79rpm
39%
16mph
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Wednesday 12/7/22 @ 1:0 AM
Difficulty: 6.17 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 12/7/22 @ 12:49 AM
Difficulty: 6.55 / 10