Workouts
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/11/22 @ 4:47 PM
Difficulty: 6.37 / 10
19kj
80rpm
31%
13mph
10 min Post-Run Stretch
Jermaine Johnson
Sunday 12/11/22 @ 12:52 AM
Difficulty: 3.56 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 12/11/22 @ 12:38 AM
Difficulty: 7.02 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 12/11/22 @ 12:24 AM
Difficulty: 6.28 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/10/22 @ 2:34 AM
Difficulty: 3.43 / 10
15kj
63rpm
34%
12mph
166kj
78rpm
38%
16mph