eswhalen
Delaware
Total Rides: 637

Following

eswhalen
Delaware
Total Rides: 637

Following

Workouts

30 min 2000s Pilates
Aditi Shah
Wednesday 12/7/22 @ 5:46 PM
Difficulty: 6.04 / 10
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Monday 12/5/22 @ 7:34 PM
Difficulty: NaN / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Sunday 12/4/22 @ 2:5 PM
Difficulty: 3.75 / 10
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22kj
68rpm
37%
14mph
20 min FTP Test Ride
Matt Wilpers
Sunday 12/4/22 @ 1:40 PM
Difficulty: 9.7 / 10
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251kj
90rpm
48%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 12/4/22 @ 1:28 PM
Difficulty: 5.95 / 10
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84kj
92rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/1/22 @ 11:23 AM
Difficulty: 6.38 / 10
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402kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/29/22 @ 11:5 AM
Difficulty: 6.48 / 10
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409kj
83rpm
43%
19mph
60 min Power Zone Ride
Ben Alldis
Sunday 11/27/22 @ 2:54 PM
Difficulty: 8.06 / 10
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586kj
85rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/24/22 @ 11:47 AM
Difficulty: 7.54 / 10
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437kj
82rpm
45%
19mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 11/22/22 @ 10:39 AM
Difficulty: 8.8 / 10
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418kj
78rpm
45%
19mph