Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/8/23 @ 2:59 PM
Difficulty: 3.42 / 10
 
15 min Metal Barre
Ally Love
Tuesday 2/7/23 @ 8:59 PM
Difficulty: 5.92 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 8:49 PM
Difficulty: 5.94 / 10
 
15 min Barre
Hannah Corbin
Monday 2/6/23 @ 4:59 PM
Difficulty: 6.38 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 4:50 PM
Difficulty: 5.6 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/6/23 @ 4:37 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/6/23 @ 4:31 PM
Difficulty: 3.75 / 10
 
10 min Strength Test
Rebecca Kennedy
Monday 2/6/23 @ 4:11 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 10:47 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 3:4 PM
Difficulty: 6.32 / 10