Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 2/12/23 @ 6:36 PM
Difficulty: 3.11 / 10
 
Saturday 2/11/23 @ 11:2 PM
Difficulty: NaN / 10
 
15 min Hip Mobility
Kirra Michel
Saturday 2/11/23 @ 4:38 PM
Difficulty: 4.74 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Saturday 2/11/23 @ 3:48 PM
Difficulty: 8.07 / 10
461kj
79rpm
49%
20mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/10/23 @ 7:35 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/10/23 @ 7:22 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/9/23 @ 7:58 PM
Difficulty: 7 / 10
 
Wednesday 2/8/23 @ 8:38 PM
Difficulty: NaN / 10
 
20 min 90s Pop Barre
Ally Love
Wednesday 2/8/23 @ 3:17 PM
Difficulty: 7.01 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/8/23 @ 3:5 PM
Difficulty: 6.93 / 10