Workouts

10 min Core Strength
Emma Lovewell
Saturday 2/25/23 @ 3:34 PM
Difficulty: 7.34 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/25/23 @ 3:7 PM
Difficulty: 7.95 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Friday 2/24/23 @ 3:45 PM
Difficulty: 6.34 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:56 PM
Difficulty: 7.18 / 10
317kj
83rpm
47%
20mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/23/23 @ 2:34 PM
Difficulty: 7.08 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Wednesday 2/22/23 @ 9:14 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 9:3 PM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/21/23 @ 6:37 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 2/21/23 @ 6:31 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 6:18 PM
Difficulty: 7.08 / 10