eswhalen
Delaware
Total Rides: 637

Following

eswhalen
Delaware
Total Rides: 637

Following

Workouts

Thursday 12/28/23 @ 5:15 PM
Difficulty: NaN / 10
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249kj
79rpm
40%
16mph
Wednesday 12/27/23 @ 10:54 PM
Difficulty: NaN / 10
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Friday 12/22/23 @ 5:34 PM
Difficulty: NaN / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/13/23 @ 6:27 PM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/11/23 @ 5:17 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/11/23 @ 5:10 PM
Difficulty: 3.42 / 10
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Tuesday 12/5/23 @ 7:0 PM
Difficulty: NaN / 10
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Thursday 11/30/23 @ 3:54 PM
Difficulty: NaN / 10
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Tuesday 11/28/23 @ 5:8 PM
Difficulty: NaN / 10
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293kj
80rpm
44%
18mph
30 min blink-182 Ride
Kendall Toole
Thursday 11/23/23 @ 12:14 PM
Difficulty: 7.96 / 10
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269kj
81rpm
45%
19mph