eswhalen
Delaware
Total Rides: 637
Following
eswhalen
Delaware
Total Rides: 637
Following
Workouts
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/8/23 @ 2:50 PM
Difficulty: 6.65 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/7/23 @ 8:45 PM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/7/23 @ 8:34 PM
Difficulty: 6.59 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/4/23 @ 2:15 PM
Difficulty: 6.91 / 10
