eswhalen
Delaware
Total Rides: 637

Following

eswhalen
Delaware
Total Rides: 637

Following

Workouts

10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 7:12 PM
Difficulty: 6.38 / 10
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10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 6:58 PM
Difficulty: 6.08 / 10
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Monday 3/27/23 @ 1:30 PM
Difficulty: NaN / 10
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Sunday 3/26/23 @ 1:5 PM
Difficulty: NaN / 10
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5 min Calming Meditation
Aditi Shah
Sunday 3/26/23 @ 2:53 AM
Difficulty: 3.52 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 3/24/23 @ 3:14 PM
Difficulty: 3.49 / 10
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15kj
84rpm
27%
12mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 3/24/23 @ 2:27 PM
Difficulty: 8.34 / 10
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401kj
80rpm
45%
19mph
20 min Upper Body Strength
Robin Arzón
Thursday 3/23/23 @ 7:33 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 3/23/23 @ 4:1 PM
Difficulty: 7.38 / 10
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Wednesday 3/22/23 @ 8:37 PM
Difficulty: NaN / 10
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