eswhalen
Delaware
Total Rides: 637

Following

eswhalen
Delaware
Total Rides: 637

Following

Workouts

10 min Pop Core Strength
Tunde Oyeneyin
Thursday 6/22/23 @ 2:42 PM
Difficulty: 7.61 / 10
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Tuesday 6/20/23 @ 10:28 PM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/20/23 @ 3:58 PM
Difficulty: 6.56 / 10
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10 min Madonna Barre
Hannah Corbin
Tuesday 6/20/23 @ 3:34 PM
Difficulty: 5.6 / 10
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30 min Power Walk
Selena Samuela
Monday 6/19/23 @ 8:37 PM
Difficulty: 5.27 / 10
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Thursday 6/15/23 @ 1:28 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Camila Ramón
Wednesday 6/14/23 @ 3:36 PM
Difficulty: 4.02 / 10
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24kj
72rpm
37%
15mph
45 min HIIT & Hills Ride
Camila Ramón
Wednesday 6/14/23 @ 2:45 PM
Difficulty: 8.83 / 10
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428kj
80rpm
46%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 3:47 PM
Difficulty: 7.38 / 10
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Tuesday 6/13/23 @ 1:39 PM
Difficulty: NaN / 10
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