esteele
23451
Total Rides: 175

Following

esteele
23451
Total Rides: 175

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/3/21 @ 11:23 AM
Difficulty: 6.1 / 10
View Class
111kj
84rpm
30%
13mph
5 min Full Body Stretch
Emma Lovewell
Sunday 1/31/21 @ 5:1 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/31/21 @ 4:27 PM
Difficulty: 6.34 / 10
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126kj
79rpm
33%
14mph
10 min Core Strength
Emma Lovewell
Thursday 1/28/21 @ 2:16 PM
Difficulty: 7.3 / 10
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15 min Low Impact Ride
Matt Wilpers
Thursday 1/28/21 @ 1:47 PM
Difficulty: 5.01 / 10
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53kj
64rpm
35%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 1/26/21 @ 12:17 AM
Difficulty: 7 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/25/21 @ 11:51 PM
Difficulty: 5.69 / 10
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98kj
68rpm
40%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 1/19/21 @ 11:27 AM
Difficulty: 5.94 / 10
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20 min FTP Test Ride
Denis Morton
Tuesday 1/19/21 @ 11:1 AM
Difficulty: 9.55 / 10
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115kj
72rpm
41%
16mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 1/19/21 @ 10:51 AM
Difficulty: 7 / 10
View Class
41kj
75rpm
33%
13mph