esteele
23451
Total Rides: 175
Following
esteele
23451
Total Rides: 175
Following
Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 12:34 PM
Difficulty: 6.44 / 10
113kj
80rpm
31%
13mph
7kj
75rpm
18%
8mph
109kj
58rpm
41%
13mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 11:55 AM
Difficulty: 6.59 / 10
106kj
82rpm
29%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 3/17/21 @ 11:17 AM
Difficulty: 7.44 / 10
119kj
83rpm
29%
13mph
123kj
85rpm
30%
13mph
130kj
87rpm
31%
14mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 12:26 PM
Difficulty: 6.55 / 10
107kj
83rpm
29%
13mph
kj
rpm
%
0mph
113kj
72rpm
34%
13mph