Workouts
20 min Power Zone Max Ride
Matt Wilpers
Saturday 6/19/21 @ 11:47 AM
Difficulty: 8.33 / 10
74kj
74rpm
30%
12mph
58kj
68rpm
25%
10mph
61kj
60rpm
37%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 6/9/21 @ 10:37 AM
Difficulty: 5.81 / 10
56kj
73rpm
27%
11mph
77kj
55rpm
34%
10mph
49kj
78rpm
26%
11mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/1/21 @ 1:13 AM
Difficulty: 6.69 / 10
90kj
70rpm
31%
11mph
50kj
74rpm
25%
11mph