Workouts

20 min HIIT Ride
Emma Lovewell
Monday 12/25/17 @ 5:1 PM
Difficulty: 8.19 / 10
98kj
64rpm
42%
14mph
30 min HIIT Ride
Emma Lovewell
Thursday 12/14/17 @ 12:46 PM
Difficulty: 8.21 / 10
146kj
60rpm
45%
14mph
30 min Live DJ Ride
Jess King
Tuesday 11/28/17 @ 4:35 AM
Difficulty: 8.11 / 10
168kj
67rpm
43%
15mph
30 min HIIT Ride
Emma Lovewell
Friday 11/24/17 @ 7:29 PM
Difficulty: 8.17 / 10
129kj
71rpm
37%
14mph
30 min HIIT Ride
Emma Lovewell
Tuesday 11/21/17 @ 2:22 PM
Difficulty: 8.22 / 10
136kj
71rpm
37%
14mph
45 min Intervals Ride
Emma Lovewell
Wednesday 11/15/17 @ 11:25 PM
Difficulty: 8.33 / 10
236kj
69rpm
41%
15mph
45 min Intervals Ride
Emma Lovewell
Tuesday 11/14/17 @ 12:19 AM
Difficulty: 8.32 / 10
257kj
67rpm
44%
15mph
45 min Live DJ Ride
Emma Lovewell
Friday 11/10/17 @ 8:34 PM
Difficulty: 8.2 / 10
219kj
69rpm
39%
14mph
20 min Bocas del Toro Scenic Ride
Friday 11/10/17 @ 3:11 AM
Difficulty: 4.4 / 10
79kj
94rpm
28%
13mph
15 min Southern California Scenic Ride
Tuesday 11/7/17 @ 12:25 PM
Difficulty: 4.21 / 10
43kj
89rpm
24%
12mph