Workouts
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 1/26/22 @ 2:22 AM
Difficulty: 7.97 / 10
73kj
69rpm
35%
12mph
81kj
51rpm
39%
11mph
50kj
77rpm
26%
11mph
55kj
60rpm
34%
11mph
20 min Power Zone Beginner Ride
Ben Alldis
Tuesday 12/14/21 @ 1:38 PM
Difficulty: 5.74 / 10
33kj
31rpm
40%
7mph
60kj
48rpm
42%
11mph
60kj
58rpm
37%
12mph
20 min Mood HIIT Cardio: Happy
Olivia Amato
Tuesday 8/3/21 @ 11:39 AM
Difficulty: 6.72 / 10
47kj
57rpm
34%
10mph