Workouts

20 min Intervals Ride
Emma Lovewell
Monday 4/23/18 @ 10:50 AM
Difficulty: 7.87 / 10
89kj
58rpm
43%
14mph
20 min HIIT Ride
Emma Lovewell
Thursday 4/12/18 @ 12:47 PM
Difficulty: 8.26 / 10
64kj
57rpm
38%
12mph
20 min Groove Ride
Emma Lovewell
Monday 4/9/18 @ 10:2 PM
Difficulty: 7.58 / 10
94kj
61rpm
44%
14mph
20 min HIIT Ride
Emma Lovewell
Tuesday 2/20/18 @ 12:48 AM
Difficulty: 8.27 / 10
90kj
57rpm
44%
14mph
30 min Groove Ride
Emma Lovewell
Monday 1/8/18 @ 3:8 AM
Difficulty: 7.75 / 10
153kj
64rpm
43%
15mph
20 min Beginner Ride
Emma Lovewell
Saturday 1/6/18 @ 5:10 AM
Difficulty: 5.8 / 10
73kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/4/18 @ 6:1 PM
Difficulty: 7.82 / 10
130kj
63rpm
40%
14mph
20 min HIIT Ride
Emma Lovewell
Tuesday 1/2/18 @ 2:8 PM
Difficulty: 8.26 / 10
104kj
64rpm
43%
15mph
30 min HIIT Ride
Emma Lovewell
Saturday 12/30/17 @ 5:14 PM
Difficulty: 8.28 / 10
128kj
62rpm
40%
13mph
20 min HIIT Ride
Emma Lovewell
Tuesday 12/26/17 @ 2:17 PM
Difficulty: 8.27 / 10
106kj
67rpm
43%
15mph