Workouts

20 min Tabata Ride
Jennifer Jacobs
Monday 1/14/19 @ 1:0 AM
Difficulty: 8.04 / 10
116kj
69rpm
41%
15mph
20 min Beginner Ride
Emma Lovewell
Sunday 1/13/19 @ 2:59 AM
Difficulty: 6.34 / 10
87kj
65rpm
39%
14mph
30 min Advanced Beginner Ride
Emma Lovewell
Saturday 1/12/19 @ 12:12 AM
Difficulty: 7.68 / 10
136kj
54rpm
44%
13mph
20 min New Tracks Ride
Emma Lovewell
Thursday 1/10/19 @ 10:27 AM
Difficulty: 7.19 / 10
66kj
54rpm
43%
12mph
10 min Arms & Shoulders Stretch
Olivia Amato
Thursday 1/10/19 @ 4:29 AM
Difficulty: 4.2 / 10
 
10 min Breathing Meditation
Aditi Shah
Wednesday 1/9/19 @ 4:12 AM
Difficulty: 3.67 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 1/8/19 @ 1:36 AM
Difficulty: 3.5 / 10
 
20 min Tabata Ride
Emma Lovewell
Thursday 1/3/19 @ 8:55 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
20 min Power Walk
Becs Gentry
Saturday 12/29/18 @ 3:12 PM
Difficulty: 6.29 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 12/28/18 @ 11:48 AM
Difficulty: 5.7 / 10
36kj
54rpm
34%
10mph