Workouts

10 min Patience Meditation
Aditi Shah
Thursday 1/24/19 @ 4:12 AM
Difficulty: 3.52 / 10
 
5 min Basics: Sleep
Aditi Shah
Wednesday 1/23/19 @ 4:56 AM
Difficulty: 2.59 / 10
 
5 min Meditation
Colleen Saidman Yee
Tuesday 1/22/19 @ 12:3 AM
Difficulty: 3.19 / 10
 
20 min HIIT Ride
Emma Lovewell
Sunday 1/20/19 @ 1:48 PM
Difficulty: 8.15 / 10
98kj
67rpm
39%
13mph
5 min Basics: Body Scan
Aditi Shah
Sunday 1/20/19 @ 2:40 AM
Difficulty: 2.77 / 10
 
5 min Basics: Sleep
Aditi Shah
Saturday 1/19/19 @ 4:53 AM
Difficulty: 2.59 / 10
 
10 min Yoga Flow: Core
Anna Greenberg
Friday 1/18/19 @ 3:27 AM
Difficulty: 5.8 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 1/16/19 @ 11:47 AM
Difficulty: 6.33 / 10
87kj
68rpm
37%
13mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/15/19 @ 1:13 PM
Difficulty: 6.09 / 10
83kj
62rpm
40%
13mph
30 min Groove Ride
Emma Lovewell
Monday 1/14/19 @ 11:57 PM
Difficulty: 7.81 / 10
172kj
61rpm
46%
15mph