essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

10 min Warm Up: Palomar Mountain
Christine D'Ercole
Friday 5/10/24 @ 1:9 PM
Difficulty: 0 / 10
View Class
75kj
85rpm
40%
18mph
30 min Sleep Meditation
Aditi Shah
Friday 5/10/24 @ 2:15 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 5/9/24 @ 12:43 PM
Difficulty: 4.09 / 10
View Class
 
30 min Full Body Strength
Ben Alldis
Thursday 5/9/24 @ 12:12 PM
Difficulty: 7.59 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/9/24 @ 12:1 PM
Difficulty: 6.16 / 10
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15 min Sleep Meditation
Kristin McGee
Thursday 5/9/24 @ 2:15 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 5/8/24 @ 12:30 PM
Difficulty: 4.52 / 10
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30 min Upper Body Strength
Ben Alldis
Wednesday 5/8/24 @ 11:58 AM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/8/24 @ 11:43 AM
Difficulty: 6.89 / 10
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20 min Sleep Meditation
Mariana Fernández
Wednesday 5/8/24 @ 2:20 AM
Difficulty: 0 / 10
View Class