essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/6/23 @ 10:42 PM
Difficulty: 6.83 / 10
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Tuesday 12/5/23 @ 9:2 PM
Difficulty: NaN / 10
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5 min Pre-Run Warm Up
Susie Chan
Tuesday 12/5/23 @ 8:57 PM
Difficulty: 3.48 / 10
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15 min Full Body Stretch
Selena Samuela
Tuesday 12/5/23 @ 1:50 AM
Difficulty: 4.33 / 10
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10 min Focus Flow: Hips
Kristin McGee
Tuesday 12/5/23 @ 1:39 AM
Difficulty: 4.57 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 1:33 AM
Difficulty: 5.8 / 10
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5 min Core Strength
Emma Lovewell
Sunday 12/3/23 @ 10:17 PM
Difficulty: 5.8 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 12/3/23 @ 10:2 PM
Difficulty: 3.45 / 10
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10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 12/3/23 @ 9:50 PM
Difficulty: 4.13 / 10
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72kj
82rpm
41%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 12/3/23 @ 9:38 PM
Difficulty: 5.4 / 10
View Class
85kj
80rpm
44%
19mph