essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

Saturday 12/9/23 @ 9:7 PM
Difficulty: NaN / 10
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5 min Holiday Post-Ride Stretch
Mila Lazar
Friday 12/8/23 @ 3:9 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/8/23 @ 3:3 PM
Difficulty: 3.39 / 10
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37kj
76rpm
43%
18mph
20 min R&B Ride
Emma Lovewell
Friday 12/8/23 @ 2:42 PM
Difficulty: 6.98 / 10
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181kj
80rpm
45%
19mph
5 min Warm Up Ride
Alex Toussaint
Friday 12/8/23 @ 2:35 PM
Difficulty: 4.55 / 10
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39kj
85rpm
40%
18mph
5 min Relaxing Meditation
Anna Greenberg
Friday 12/8/23 @ 2:23 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 11:35 PM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 11:28 PM
Difficulty: 5.95 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 12/6/23 @ 11:5 PM
Difficulty: 6.85 / 10
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10 min Barre: Glutes
Ally Love
Wednesday 12/6/23 @ 10:54 PM
Difficulty: 5.74 / 10
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