essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/14/23 @ 2:34 PM
Difficulty: 6.87 / 10
View Class
182kj
84rpm
44%
19mph
Thursday 12/14/23 @ 2:26 PM
Difficulty: NaN / 10
View Class
38kj
80rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 2:15 PM
Difficulty: 5.8 / 10
View Class
 
Extra 10: Glutes
Rebecca Kennedy
Thursday 12/14/23 @ 2:4 PM
Difficulty: 7.04 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/14/23 @ 1:53 PM
Difficulty: 7.01 / 10
View Class
 
5 min Core Strength
Callie Gullickson
Thursday 12/14/23 @ 1:47 PM
Difficulty: 6.14 / 10
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20 min Calming Meditation
Kirra Michel
Thursday 12/14/23 @ 1:49 AM
Difficulty: 3.14 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 12/12/23 @ 11:2 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 12/12/23 @ 10:56 PM
Difficulty: 3.52 / 10
View Class
32kj
84rpm
38%
17mph
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/12/23 @ 10:43 PM
Difficulty: 7.87 / 10
View Class
105kj
68rpm
54%
20mph