essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

10 min Barre: Lower Body
Hannah Corbin
Tuesday 12/19/23 @ 1:20 PM
Difficulty: 6.02 / 10
 
Extra 10: Quads
Rad Lopez
Tuesday 12/19/23 @ 1:9 PM
Difficulty: 7.87 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 12/19/23 @ 12:58 PM
Difficulty: 6.82 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 12/19/23 @ 2:59 AM
Difficulty: 2.27 / 10
 
Sunday 12/17/23 @ 3:5 PM
Difficulty: NaN / 10
 
Saturday 12/16/23 @ 2:49 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 7:14 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 12/14/23 @ 3:13 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Thursday 12/14/23 @ 3:7 PM
Difficulty: 3.7 / 10
38kj
85rpm
41%
18mph
10 min Climb Ride
Jess King
Thursday 12/14/23 @ 2:56 PM
Difficulty: 7.26 / 10
111kj
68rpm
56%
21mph