essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

5 min Standing Core
Rebecca Kennedy
Thursday 12/28/23 @ 2:45 PM
Difficulty: 5.88 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/28/23 @ 2:34 PM
Difficulty: 7.64 / 10
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Wednesday 12/27/23 @ 8:15 PM
Difficulty: NaN / 10
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10 min Core Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 2:42 PM
Difficulty: 7.73 / 10
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Extra 10: Biceps
Tunde Oyeneyin
Wednesday 12/27/23 @ 2:30 PM
Difficulty: 7.52 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Wednesday 12/27/23 @ 2:16 PM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Wednesday 12/27/23 @ 1:46 PM
Difficulty: 8.02 / 10
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Tuesday 12/26/23 @ 8:52 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Sam Yo
Monday 12/25/23 @ 9:37 PM
Difficulty: 3.73 / 10
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41kj
77rpm
44%
18mph
Extra 10: Listening Party Ride
Emma Lovewell
Monday 12/25/23 @ 9:25 PM
Difficulty: 6.5 / 10
View Class
98kj
75rpm
49%
20mph