essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

Monday 1/1/24 @ 4:9 PM
Difficulty: NaN / 10
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Sunday 12/31/23 @ 4:50 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 12/30/23 @ 9:7 PM
Difficulty: 0 / 10
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10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 12/30/23 @ 8:55 PM
Difficulty: 4.86 / 10
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84kj
75rpm
46%
19mph
Extra 10: Low Impact Ride
Olivia Amato
Saturday 12/30/23 @ 8:43 PM
Difficulty: 5.7 / 10
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82kj
82rpm
43%
18mph
20 min Recovery Ride
Olivia Amato
Saturday 12/30/23 @ 8:22 PM
Difficulty: 6.1 / 10
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159kj
83rpm
42%
18mph
Saturday 12/30/23 @ 4:57 PM
Difficulty: NaN / 10
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Friday 12/29/23 @ 8:25 PM
Difficulty: NaN / 10
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30 min Power & Performance
Adrian Williams
Friday 12/29/23 @ 2:43 PM
Difficulty: 7.77 / 10
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Thursday 12/28/23 @ 5:21 PM
Difficulty: NaN / 10
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