essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

30 min Lower Body & Core Strength
Ben Alldis
Sunday 5/12/24 @ 8:46 PM
Difficulty: 7.5 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/12/24 @ 1:42 PM
Difficulty: 6.13 / 10
 
Sunday 5/12/24 @ 1:29 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Anna Greenberg
Sunday 5/12/24 @ 3:23 AM
Difficulty: 3.83 / 10
 
Saturday 5/11/24 @ 2:18 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/10/24 @ 11:43 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 5/10/24 @ 2:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/10/24 @ 2:0 PM
Difficulty: 3.91 / 10
43kj
79rpm
45%
19mph
Extra 10: Low Impact Ride
Robin Arzón
Friday 5/10/24 @ 1:48 PM
Difficulty: 0 / 10
94kj
72rpm
49%
19mph
20 min Climb Ride
Jess King
Friday 5/10/24 @ 1:25 PM
Difficulty: 8.33 / 10
198kj
66rpm
54%
20mph