essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

Friday 1/5/24 @ 2:19 PM
Difficulty: NaN / 10
View Class
33kj
79rpm
40%
17mph
Friday 1/5/24 @ 2:7 PM
Difficulty: NaN / 10
View Class
85kj
81rpm
44%
18mph
Friday 1/5/24 @ 1:41 PM
Difficulty: NaN / 10
View Class
185kj
78rpm
47%
19mph
Friday 1/5/24 @ 1:34 PM
Difficulty: NaN / 10
View Class
36kj
84rpm
39%
17mph
30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 9:49 PM
Difficulty: 7.87 / 10
View Class
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 1/3/24 @ 10:33 PM
Difficulty: 3.31 / 10
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5 min Sedona Ride
Wednesday 1/3/24 @ 10:26 PM
Difficulty: 0 / 10
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40kj
80rpm
43%
18mph
30 min Grisons St. Moritz Ride
Wednesday 1/3/24 @ 9:55 PM
Difficulty: 0 / 10
View Class
294kj
70rpm
51%
20mph
10 min Llandudno Conwy Ride
Wednesday 1/3/24 @ 9:44 PM
Difficulty: 0 / 10
View Class
74kj
82rpm
41%
18mph
30 min Power & Performance
Adrian Williams
Tuesday 1/2/24 @ 1:25 PM
Difficulty: 7.59 / 10
View Class