essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

5 min Malbun Ride
Thursday 1/11/24 @ 9:28 PM
Difficulty: 0 / 10
View Class
39kj
78rpm
43%
18mph
10 min Veluwe National Park Ride
Thursday 1/11/24 @ 9:17 PM
Difficulty: 0 / 10
View Class
90kj
76rpm
47%
19mph
30 min Ticino Gotthard Pass Ride
Thursday 1/11/24 @ 8:43 PM
Difficulty: 0 / 10
View Class
284kj
73rpm
49%
20mph
10 min Great Barrier Island Ride
Thursday 1/11/24 @ 8:32 PM
Difficulty: 0 / 10
View Class
76kj
81rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 12:40 AM
Difficulty: 5.86 / 10
View Class
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 3:7 AM
Difficulty: 0 / 10
View Class
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 1/10/24 @ 2:51 AM
Difficulty: 4.57 / 10
View Class
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 2:30 AM
Difficulty: 3.91 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 9:12 PM
Difficulty: 3.12 / 10
View Class
 
5 min Cool Down Ride
Jess King
Monday 1/8/24 @ 9:6 PM
Difficulty: 3.62 / 10
View Class
36kj
84rpm
40%
17mph