essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

20 min Core Strength
Emma Lovewell
Monday 1/29/24 @ 8:53 PM
Difficulty: 7.06 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Monday 1/29/24 @ 8:44 PM
Difficulty: 4.29 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Monday 1/29/24 @ 8:22 PM
Difficulty: 7.22 / 10
View Class
 
Sunday 1/28/24 @ 3:3 PM
Difficulty: NaN / 10
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Saturday 1/27/24 @ 5:58 PM
Difficulty: NaN / 10
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Friday 1/26/24 @ 7:35 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/25/24 @ 8:9 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 8:4 PM
Difficulty: 3.65 / 10
View Class
33kj
83rpm
39%
17mph
5 min Cool Down Ride
Jess King
Thursday 1/25/24 @ 7:57 PM
Difficulty: 3.7 / 10
View Class
38kj
86rpm
40%
18mph
10 min Climb Ride
Jess King
Thursday 1/25/24 @ 7:45 PM
Difficulty: 7.26 / 10
View Class
105kj
70rpm
53%
20mph