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Bobby
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essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
Following
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/30/24 @ 3:20 PM
Difficulty: 0 / 10
View Class
5 min Sliema Coastline Ride
Tuesday 1/30/24 @ 3:14 PM
Difficulty: 0 / 10
View Class
37
kj
88
rpm
39
%
18
mph
5 min Konstanz Ride
Tuesday 1/30/24 @ 3:6 PM
Difficulty: 0 / 10
View Class
44
kj
85
rpm
43
%
19
mph
10 min Lucerne Ride
Tuesday 1/30/24 @ 2:55 PM
Difficulty: 0 / 10
View Class
96
kj
73
rpm
50
%
20
mph
15 min Annecy Lake Ride
Tuesday 1/30/24 @ 2:39 PM
Difficulty: 0 / 10
View Class
135
kj
81
rpm
44
%
19
mph
10 min Yarra River Ride
Tuesday 1/30/24 @ 2:27 PM
Difficulty: 0 / 10
View Class
63
kj
82
rpm
38
%
17
mph
10 min Pop Barre: Lower Body
Ally Love
Tuesday 1/30/24 @ 2:6 PM
Difficulty: 6.55 / 10
View Class
5 min Core Strength
Robin Arzón
Tuesday 1/30/24 @ 1:57 PM
Difficulty: 6.45 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Tuesday 1/30/24 @ 1:45 PM
Difficulty: 4.31 / 10
View Class
20 min Full Body Strength
Ben Alldis
Tuesday 1/30/24 @ 1:24 PM
Difficulty: 7.46 / 10
View Class
Previous Workouts
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