Workouts
20 min Lower Body & Core Strength
Ben Alldis
Thursday 2/1/24 @ 12:43 PM
Difficulty: 7.35 / 10

80kj
77rpm
44%
18mph

141kj
70rpm
51%
20mph

281kj
72rpm
50%
19mph

177kj
76rpm
47%
19mph

80kj
85rpm
41%
18mph