essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 8:19 PM
Difficulty: 0 / 10
 
Saturday 2/3/24 @ 7:48 PM
Difficulty: NaN / 10
235kj
83rpm
41%
18mph
5 min Core Strength
Emma Lovewell
Saturday 2/3/24 @ 2:25 PM
Difficulty: 6.16 / 10
 
10 min Focus Flow: Hips
Kirra Michel
Saturday 2/3/24 @ 2:12 PM
Difficulty: 4.67 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/3/24 @ 2:1 PM
Difficulty: 3.81 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 2/3/24 @ 1:48 PM
Difficulty: 4.5 / 10
 
15 min Standing Core
Rebecca Kennedy
Friday 2/2/24 @ 1:16 PM
Difficulty: 5.85 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/2/24 @ 1:4 PM
Difficulty: 5.5 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 2/2/24 @ 12:42 PM
Difficulty: 7.71 / 10
 
Thursday 2/1/24 @ 9:16 PM
Difficulty: NaN / 10