essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

10 min Reichenau Island Ride
Friday 2/9/24 @ 8:57 PM
Difficulty: 0 / 10
View Class
95kj
74rpm
49%
20mph
20 min Geneva Old Town Ride
Friday 2/9/24 @ 8:36 PM
Difficulty: 0 / 10
View Class
184kj
77rpm
47%
19mph
10 min Lake Dunstan Ride
Friday 2/9/24 @ 8:25 PM
Difficulty: 0 / 10
View Class
74kj
78rpm
42%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 2/9/24 @ 2:9 PM
Difficulty: 4.67 / 10
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30 min Full Body Strength
Ben Alldis
Friday 2/9/24 @ 1:37 PM
Difficulty: 8 / 10
View Class
 
20 min Evening Stretch
Matty Maggiacomo
Friday 2/9/24 @ 2:46 AM
Difficulty: 4.29 / 10
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30 min Balanced Yoga Flow
Anna Greenberg
Friday 2/9/24 @ 12:28 AM
Difficulty: 4.64 / 10
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20 min Sleep Meditation
Kirra Michel
Thursday 2/8/24 @ 3:11 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 2/7/24 @ 10:44 PM
Difficulty: 4.82 / 10
View Class
 
30 min Lower Body & Core Strength
Ben Alldis
Wednesday 2/7/24 @ 10:12 PM
Difficulty: 7.5 / 10
View Class