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essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
Following
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Robin Arzón
Wednesday 2/14/24 @ 12:41 AM
Difficulty: 7.15 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 2/13/24 @ 1:59 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 2/13/24 @ 1:28 PM
Difficulty: 8.12 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/13/24 @ 1:53 AM
Difficulty: 2.83 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 2/11/24 @ 6:10 PM
Difficulty: 3.95 / 10
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30 min Upper Body Strength
Ben Alldis
Sunday 2/11/24 @ 5:38 PM
Difficulty: 7.6 / 10
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Sunday 2/11/24 @ 3:0 PM
Difficulty: NaN / 10
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10 min Chair Yoga
Kirra Michel
Sunday 2/11/24 @ 1:8 AM
Difficulty: 4.22 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Friday 2/9/24 @ 9:14 PM
Difficulty: 0 / 10
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5 min Rogaland Ride
Friday 2/9/24 @ 9:8 PM
Difficulty: 0 / 10
View Class
39
kj
82
rpm
42
%
18
mph
Previous Workouts
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