essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302
essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Workouts

5 min Core Strength
Robin Arzón
Wednesday 2/14/24 @ 12:41 AM
Difficulty: 7.15 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 2/13/24 @ 1:59 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Ben Alldis
Tuesday 2/13/24 @ 1:28 PM
Difficulty: 8.12 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/13/24 @ 1:53 AM
Difficulty: 2.83 / 10
 
5 min Upper Body Stretch
Ben Alldis
Sunday 2/11/24 @ 6:10 PM
Difficulty: 3.95 / 10
 
30 min Upper Body Strength
Ben Alldis
Sunday 2/11/24 @ 5:38 PM
Difficulty: 7.6 / 10
 
Sunday 2/11/24 @ 3:0 PM
Difficulty: NaN / 10
 
10 min Chair Yoga
Kirra Michel
Sunday 2/11/24 @ 1:8 AM
Difficulty: 4.22 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 2/9/24 @ 9:14 PM
Difficulty: 0 / 10
 
5 min Rogaland Ride
Friday 2/9/24 @ 9:8 PM
Difficulty: 0 / 10
39kj
82rpm
42%
18mph