essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

essentiallyamy
IG @essentiallyamylynn
Total Rides: 1302

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 2/18/24 @ 10:58 PM
Difficulty: 6.43 / 10
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5 min Post-Ride Stretch
Camila Ramón
Sunday 2/18/24 @ 10:46 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 2/18/24 @ 10:40 PM
Difficulty: 4.04 / 10
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38kj
86rpm
40%
18mph
20 min Recovery Ride
Jess King
Sunday 2/18/24 @ 10:19 PM
Difficulty: 6.57 / 10
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165kj
93rpm
39%
18mph
5 min Warm Up Ride
Ally Love
Sunday 2/18/24 @ 10:12 PM
Difficulty: 4.89 / 10
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30kj
88rpm
36%
16mph
Sunday 2/18/24 @ 3:53 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 2/17/24 @ 10:23 PM
Difficulty: 6.43 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 2/17/24 @ 9:33 PM
Difficulty: 4.91 / 10
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30 min Benchmark Test
Ben Alldis
Saturday 2/17/24 @ 9:1 PM
Difficulty: 8.34 / 10
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Saturday 2/17/24 @ 1:56 PM
Difficulty: NaN / 10
View Class